U.S. Air Force
PFRA Calculator
Physical Fitness Readiness Assessment. All exercise options including HAMR, HR push-ups, plank, and medical exemptions.
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U.S. Army
AFT Calculator
Army Fitness Test. 5 events, 500-point max, dual standard framework (combat vs general MOS).
Coming Soon
U.S. Navy
PRT Calculator
Physical Readiness Test. Push-ups, plank, cardio options including bike and row alternatives.
Coming Soon
U.S. Marine Corps
PFT / CFT Calculator
Physical Fitness Test and Combat Fitness Test. Pull-ups or push-ups, plank, 3-mile run.
Coming Soon
U.S. Coast Guard
PT Calculator
Physical Fitness standards for active duty Coast Guard members.
Coming Soon
U.S. Space Force
PFRA Calculator
Guardians use the same PFRA standards as the Air Force under DAFMAN 36-2905.
Coming Soon